Sunday, December 17, 2006

Day 124: Stuffed full again

Why do I do this to myself?

Was just reading a bit on the 3 minute therapy site and I have decided to blog on the disadvantages of eating chocolate and lollies:

  1. It rots my teeth
  2. No matter how much I eat I can't seem to be satisfied
  3. It keeps me overweight
  4. It makes me feel depressed afterwards
  5. It plays havoc on my skin
  6. Processed food/sugar/fat is linked to bowel/other cancers, heart disease, and diabetes. I don't want to leave my babies motherless.
  7. It gives me mood swings
  8. It costs money that could be spent on other things
  9. It means that I can't fit the clothes that I want to wear
  10. It stops me choosing other healthier food

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