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New Beginnings
My journey to be at peace with food.
Tuesday, May 22, 2007
Day 276: Headaches aren't solved by eating!
Why is it that when I feel a bit off colour, I reach for food - I KNOW that it doesn't help!!
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Day 284: Cold kicking in, eating taking hold
Day 283: Great run at lunchtime
Day 282: Sitting with full belly again
Day 279: Lots of exercise today
Day 278: The snack box and the evening munchies
Day 277: Progress in the rain
Day 276: Headaches aren't solved by eating!
Day 275
Day 274 - Hamster wheel
Day 270: Forgetting the spirit
Day 270: Progress not perfection
Day 269: Alone in an office...and eating
Day 268: Another bad nights sleep
Day 264: Progress not perfection
Day 263: Slightly better but still work to do
Day 262: Hamster wheel is back
Day 260: No comment
Day 259: Wake up
Day 258: Going so well then....
Day 257: Back and forward
Day 256: Improved day
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