I feel like I was a little more on track and intuitive today. I still have a long way to go, but I made some conscious choices today (like going for a run, stopping when I wasn't enjoying the apple turnover).
I think I will go sugar free for 30 days again on Monday. I will talk to hubby about it to see what he thinks. I'm not sure if this latest binge few weeks was caused by the "no sugar" deprivation mentality... anyone out there reading - tell me what you think!
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