Friday, November 23, 2007

Small changes

I am focussing on 3 small changes at the moment:
- 5+ fruit and vege per day
- 30 min exercise per day (6 times per week)
- <45 mins on computer per night

I want to get these nailed before I start focussing on some other goals.

Only 130 days until child-free-island-holiday!!!!

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