Well, I aimed to feel hunger today before meals, and I did a pretty good job! I had a headache most of the day that got worse in the afternoon (often I reach for chocolate at that point, but I didn't need it).
Ended up having some chocolate after dinner and really enjoyed it!!
p.s. I spend way too much of my evening on my butt in front of the computer. I think I need to take Flylady's advice and spend it in 15 minute chunks, in between doing something constructive!
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